Healthy Eating Week was held between 14 to 18 June 2021, taking all of the UK on its ‘Find your healthier you’ journey! The ‘Find your healthier you’ message was supported by five themes across the… The estimates are calculated by combining age and sex specific mortality rates, with age and sex specific rates on general health and limiting long-term illness. The HOPE Programme supports individuals to consider “what is important to me? ” and to build the confidence and resilience to better manage their condition, symptoms and challenging experiences that may arise. Providing information and advice to help you self-manage your diabetes.
- Exercise gives you greater flexibility and strength, prevents boredom and helps you sleep.
- Families have the opportunity to be more active in their local environment.
- The Healthy Lifestyles team offer a wide range of healthy lifestyle information, advice and support.
- See some of our tips on how